HOW I CAN HELP
What difficulties can I help with?
- Dealing with worries, fears, anxiety or panic attacks
- Phobias (e.g. fear of heights or dogs etc)
- Feelings of depression or low mood
- Mood swings/Bipolar disorder
- Family problems
- Sleep problems
- Improving assertiveness
- Effects of trauma/PTSD
- Effects of childhood abuse
- Low confidence/self esteem
- Anger problems
- Stress management
- Relaxation training
- Coping with illness
- Support for expectant parents
- Anxieties related to getting pregnant or childbirth
- Post natal depression/anxiety
I am also able to offer diagnosis and therapeutic support for adults who think they may have Asperger’s syndrome.
If you are unsure please feel free to either call or email me and we can have an informal discussion of your needs. If I am unable to offer you help then I will endeavour to refer you to an appropriate healthcare professional.