HOW I CAN HELP

What difficulties can I help with?

Whether you are struggling with work stress, relationship difficulties, depression, anxiety or more deep routed problems from childhood, I am sure I will be able to help you.

Examples of the difficulties I can help with include:

  • Dealing with worries, fears, anxiety or panic attacks
  • Phobias (e.g. fear of heights or dogs etc)
  • Feelings of depression or low mood
  • Mood swings/Bipolar disorder
  • Family problems
  • Sleep problems
  • Improving assertiveness
  • Effects of trauma/PTSD
  • Effects of childhood abuse
  • Low confidence/self esteem
  • Anger problems
  • Stress management
  • Relaxation training
  • Coping with illness
  • Support for expectant parents
  • Anxieties related to getting pregnant or childbirth
  • Post natal depression/anxiety

I have extensive experience and expertise in treating anxiety disorders (such as social anxiety, phobias, obsessive compulsive disorder (OCD), panic disorder and generalised anxiety), working with depression, bipolar disorder, self esteem, post traumatic stress disorder and stress related illness.

I am also able to offer diagnosis and therapeutic support for adults who think they may have Asperger’s syndrome.

If you are unsure please feel free to either call or email me and we can have an informal discussion of your needs. If I am unable to offer you help then I will endeavour to refer you to an appropriate healthcare professional.

Contact Me